Arunachal University of Studies
Namsai, Arunachal Pradesh
Achieve harmony and well-being with the Diploma in Yoga, a specialized program designed to provide comprehensive knowledge and practical skills in the ancient science and art of yoga. This course delves into various aspects of yogic philosophy, asanas (postures), pranayama (breathing techniques), meditation, and relaxation methods. Students will explore the anatomical and physiological benefits of yoga, learning proper alignment, modifications, and sequencing for different body types and health conditions. The curriculum also covers teaching methodologies, ethics, and communication skills, preparing graduates to become effective and compassionate yoga instructors. This diploma is ideal for individuals passionate about promoting health, mindfulness, and stress reduction. Graduates will be equipped to lead yoga classes, design personalized practices, and share the transformative power of yoga in studios, wellness centers, educational institutions, and corporate environments, contributing to holistic health and personal growth.
Yoga Instructor, Wellness Coach, Yoga Therapist, Meditation Teacher
| Short Name | Diploma |
|---|---|
| Specialization | Yoga |
| Course Level | Diploma Level |
| Course Type | Diploma |
| Study Mode | Online, Part-time |
| Duration | 1 Year |
| Min Annual Fees | ₹ 25,000 |
| Max Annual Fees | ₹ 55,000 |
| Average Package | min: 2 lakh, max: 6 lakh |
| Eligibility | 10th |